Dental health is an important concern that affects overall health as well as personality. The most significant way to keep your teeth clean, strong and healthy is to uphold good dental hygiene. Practicing good hygiene on a regular basis has many benefits. It helps to prevent cavities that cause toothache, crowns, fillings, root canals and the gum disease. Caring for your teeth requires a little more effort than a hasty brushing in the morning and before bedtime. Does dental hygiene really effect your health, and if dental hygiene really does effect your health how. Dental hygiene along with living a healthy lifestyle requires making good choices.